I Lost that Tingling Feeling
Geeky cat was feeling a tingle in her throat that was threating to progress into a cold. She has successfully fought it off by boosting her immune system. Here’s how:
- Get a full night’s sleep
- Drink lots of water
- Drink lemon juice
- Make sure you get proper nutrition because repeated cold infection is a sign that the body’s immune system is functioning below par
- Take zinc - it boosts your immune system and zinc lozenges help to prevent the virus from penetrating cells
- Exercise regularly
- You might still consider taking echinacea - that last study on echinacea not working was really flawed
- Cuddle a kitty - you both will receive a immune boost
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